Real Men
Real Talk.
Therapy For Men
Do you feel like something is holding you back? Do you feel like there's an invisible wall blocking your progress?
What You Can Get Out Of Therapy:
Promote healthy relationships at home
Equip with tools and resources to overcome future challenges
Understand and process emotions in a health way
Steps For Success
Get to work and achieve goals.
Graduate out of therapy.
Establish milestones and goals.
Meet in a free consultation.
Evidence-Based Therapy
Therapy is based on the idea that our problems arise not from the events themselves, but from our reactions to them.
A – The activating event or adversity
B – Our beliefs about the event, ourselves, and the world in general
C – The consequences of our emotions and behaviors
“Courtney has great instincts. We (men) don’t usually like talking about our stuff but I’m comfortable around her.”
Tailored To Your Needs
Stress and anxiety
Career and financial pressures
Relationship and family dynamics
Anger management
Depression
Navigating life transitions
Identity and self-esteem
Grief and loss
Masculinity is not for women to define.
“The overriding majority of American men aren’t “in crisis”. Rather, they aspire to be decent; they want to work, provide and nurture; they want to be loving, sharing partners and caring friends.”
-Barry & Daubney 2018, p.10